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Climate-Conscious Group Therapy Top Anchor
Mt. Banner and Thousand Island Lake, Sierra Nevada Mountains

We are kindred spirits with the natural world. 
Recalling this kinship, we take care of ourselves.
Caring for ourselves, we are moved to care for our one planet

Climate-Conscious Group Therapy

I will soon begin conducting Climate-Conscious Group Therapy for individuals suffering from climate anxiety, climate grief, and other painful feelings such as anger, fear, despair, and powerlessness that emerge as we witness the escalating threat that climate change and environmental destruction pose to the health of our planet and all sentient beings that inhabit it. 

 

The group focuses on helping you develop positive coping skills, increase self-care, and regain a sense of equanimity.  Our work will further help get you back in touch with the positive bonds that tie you to the natural world and help you define whatever contribution, however large or modest, you may wish to make in these difficult times.

 

These groups will be modeled on the work of Thomas Doherty, PhD, a psychologist who is at the forefront of this work.

Format:

 

  • 1.5 hours 

  • 6-8 members

  • 8 weekly meetings

 

Please contact me if you’re interested!

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